“Excellent initial exercise barriers identified with an excellent and easy to understand gradual program provided and developed to build strength. I really enjoyed how well Danielle explained best exercise practice and provided feedback to me to build confidence.”

“I had a very positive experience with the strong mums program. Dan was very patient, supportive and accomodating to individual differences and abilities. She would always explain the purpose of the exercises, using a variety of terms and descriptions to help us understand. Dan provided immediate feedback snd supported us to make adjustments where needed. She modelled the exercises and broke them down into steps. Dan encouraged us with her kind and motivational words, ensuring we always felt capable. She created a fun atmosphere, ensuring we didn’t give up.”

“I would highly recommend Danielle. She has been so helpful in teaching me about correct form, has helped me get my confidence back with exercising and has helped me have a better relationship with exercise. I no longer ‘smash’ my body.”